All Episodes
Episodes
Basement Chronicles #16: Trust Issues
Do you trust people? How much do you trust them? I recently had to reckon with my own trust issues. In this episode I talk about what I discovered, and the decision that I've made....
So, Speak With Confidence is...
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Basement Chronicles #15: The Launch of the Speaking School
I launched The Speaking School in mid February, and it was a dream come true! In this episode, I'll not only tell you about the launch, but talk about what it takes to make a dream a reality.
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Basement Chronicles #14: Life Lessons on Love
Today we talk about love! What have you learned from loving? I share some of my life lessons about love. I hope this one really hits home for you.
Hey, can you leave me a review? Watch this video to know how: Here is...
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Basement Chronicles #13: Intense Friendships
In this episode we'll take a deep dive into the different kinds of friendships. I talk about the sentinel friends, the soul friends, the unimpressed friends and the competitive friends.
Hey, can you leave me a...
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Basement Chronicles #12: Make Things Easy
This is what UNSTUCK feels like! Finding a way to do what you could not do before!
In this episode, I talk about how I found a way to make podcasting EASIER, and how this process can work to remove your barriers in...
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Basement Chronicles #11: Taking Risks
Today, we'll talk about taking risks. I'll tell you the story about how I took a risk not too long ago, and how that turned out! Make sure to listen till the end.
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Basement Chronicles #10: Books That Changed My Life
Today, I'm talking about Atomic Habits (by James Clear). This book changed my life by showing me how to be consistent. I think it will do the same for you.
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Basement Chronicles #9: Streamline Your Life
If you want to accomplish big goals, it’s necessary to make every part of your life work towards that goal. In this episode I discuss ways to cut off the distractions, minimize the fluff and focus only on what you...
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Basement Chronicles #8: My 800 KM Year!
In 2023, I ran and walked 800KM! (I missed the ultimate goal of 1023 KM, so this is an okay goal). In this episode, I talk about the process of goal setting that got me to that number. It was a process full of micro...
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Basement Chronicles #7: Faith, Fitness and Fire!
I want to really hone in on my simple routine that helps me to be super productive. I think this podcast will help those who are trying to accomplish a MAJOR goal, or those who have books to write, or some other...
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Basement Chronicles #6: Green With Envy
Have you ever been green with envy at someone else's success? I've felt that way, and I had to go beyond my embarrassment and feelings of condemnation to get to the root cause of envy.
This is an honest, vulnerable...
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Basement Chronicles #5: Fight Like A Wife
This is Basement Chronicles where we look at all parts of the lives of P.E.A women: professional, executive and A-type women.
Today, we look at marriage and what it means to occupy the office of a wife.
We do not...
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